Our Videos

If you’d like to watch us discuss our training ideas and methodologies, hear what our clients have to say about our facility or check out some examples of our workouts, exercises and kick-ass training environment, start here.

Featured videos

Cardio, Energy Systems, Conditioning
Dan talks about breaking down the barriers to training.
FORT Flatiron – Full Tour
NYC GYM MEMBERS TELL ALL | THE FORT NYC
Cardio, Energy Systems, Conditioning
Jess Movold | Ask Me Anything
The Truth About Strength Training | The Fort Cast #9 | Fortitude Fundamentals
Sam Frankfort Is Big Energy | The Fort Cast #10 | Citizens of Fortitude
Vanessa Garcia Embodies Growth Mindset | The Fort Cast #6 | Citizens of Fortitude
Antoinette Dockery Protects Her Peace | The Fort Cast #7 | Citizens of Fortitude
Corey Easley Can’t Stop & Wont’s Stop| The Fort Cast #8 | Citizens of Fortitude
Exercise And Art | What Drawing Comics Lead Me To Strength Coaching
Brett Timmons’ Passionately Dispassionate | The Fort Cast #4 | Citizens of Fortitude
Pat Song Is Fort Famous | The Fort Cast #5 | Citizens of Fortitude
What To Wear To The Gym | Dan Trink From The Fort NYC
All About Jess Movold | The Fort Cast #2 | Citizens of Fortitude
Kevin Cape Will Teach You Leadership | The Fort Cast #3 | Citizens of Fortitude
Coaching the Barbell Hang Clean
Dan & Kyle At The Fort #11
Group Fitness Is Dead | The Fort Cast #1 | Fortitude Fundamentals
Long Term Rewards In The Gym
Targeted Training For Real Results
Periodization and Phase Training
The Ultimate Challenge
Squat Bodyweight to Barbell with Coach Jess Movold
Quality Bodyweight Workout
My 2022 Workout Routine
Why We Limit Classes To 4 People
Dan & Kyle at The Fort #10
Why We Do Hard Things Everyday
Why We LOVE The Barbell
Dan Trink Will Teach You To Squat
Build More Muscle and Look More Jacked
Membership Announcement
Workout Programming at The Fort
The Fort Secret Entrance
Dan & Kyle at The Fort #9
What Kanye West Taught Me About Drive
Dan & Kyle at The Fort #8
Dan & Kyle at the Fort #6
Kyle & Dan at The Fort #7
Dan & Kyle at the Fort #5
Dan & Kyle at The Fort #4
Ski Intervals with Jess
Dan & Kyle at The Fort #3
Gain Muscle. Lose Fat. Same Time
Self Awareness is Key
Welcome to The Fort
Dan & Kyle at The Fort #2
Nobody talks about it
Feed The Beast
Dan & Kyle at The Fort #1
Welcome to the Fort NYC
Epic Fort 5k
All Killer No Filler