The Fort – Fitness & training in NYC

The Fort is a community-driven strength and conditioning facility designed to improve technique and skill, get you stronger, increase your work capacity, reduce your body fat and increase your muscle mass. We train in small groups of up to 4 people at a time and all training is designed and supervised by world-class coaches. Our goal is to get you in the best shape of your life.

We take this seriously. We do what works.